Bikini season is almost here and these kind of drinks are invaluable for us, especially if it is from Dr. Oz. This mixture was mentioned both in his TV show and his website; its high vitamin C content boosts metabolism and makes you lose weight even during sleep. This mixture must be drunk before meals and if you wonder what’s in this special mixture…

Ingredients

• 1 cup fresh grapefruit juice
• 2 tablespoons apple cider vinegar
• 1 teaspoon honey (optional)

How This Mixture Makes You Lose Weight?

With its high vitamin C content, this drink is a great choice especially during workout or exercise because researches show that people who have enough Vitamin C burn fat 30% faster than people who don’t. The acid content of vinegar also makes other fat burning enzymes active and boosts metabolism.

If you can’t drink the juice because of its taste, you can also add 1 teaspoon honey, which adds only 20 calories to your drink. If you don’t work out or exercise, simply drink this special mixture before lunch or dinner.